About this course
In this course, we shall explore the five social and emotional competencies that we can develop for our personal flourishing and well-being. We will examine the foundational importance of the inner dimension of true peace to the other two dimensions: social and environmental. In the four hours of contact time, we shall focus on our identities and how a particular understanding of “who am I?” can contribute to non-violent engagement with identity-based conflicts.
Learning Outcomes
- On completing the course, students will be able to:
- Articulate the five social and emotional competencies of the CASEL framework.
- Practice the skills associated with each competency for their own thriving and flourishing.
- Explain the why and what of schooling that educates for well-being.
- Engage in social critique.
- Examine, reflect and evaluate values, attitudes and beliefs that contribute to well-being, flourishing and inner peace.
Total Modules
- Schooling is not necessarily learning
- Social and Emotional Learning
- Who am i? What am i?
Total Exercises
13 lessons
Course duration
40 hours
Course Type
Hybrid